My lower back and my ass hurt every day i used to use this pillow on my chair but lately it s just not helping anymore. I have coccyx pain in my back and i sit in front of a computer all day long i m a software engineer.
Best suggestion is to go to a proper store and ask for advice.
Best chair for back pain reddit. Ymmv if you go with it. There are 2 that i whole heartedly recommend. Experiment with this when you are sitting you should feel the lumbar cushion supporting the space in your lower back.
The best office chairs from 100 and up to help you with posture back pain and productivity. Nowadays office chair back support can lend itself to good posture which in turn can help back pain. Check to see if the back of your chair has a bit of lumbar cushioning and whether you can adjust the height of the back of your chair to move it up down from the seat of the chair.
Many studies confirm that improved ergonomics while working can greatly decrease back pain especially lower back pain. It gave me more long lasting back pain than any chair i ve sat in. Certainly with lower back pain you need to try a chair out before you buy.
Beauty queen hopefuls back in the day used to walk with books on their heads to achieve picture perfect posture. I certainly wouldn t buy a gaming chair. I have bad lower back pain and both of these have exceptional back support.
Just make sure you find something rated for all day sitting. It s also crucial to consider the chair s material most high quality office chairs offer a cushioned or mesh back but the actual seat cushion and headrest if applicable should also offer enough support to promote proper posture. Read on for our selection of the best office chairs for back pain and say goodbye to soreness once and for all.
I had a cheapo fake leather chair from staples before and after 10 months the padding was gone and i got shooting back pain from sitting for more than 2 hours which is why i invested in a better one. Steelcase leap and the hm embody. Luckily for you chair tech hasn t changed much in the last few years.
You an also go to a used office chairs supplies store then you might be able to get a real solid chair for 400 700. I tried the aeron and hated it.