If your chair doesn t have this knob there should be a lever underneath the chair. Your back must also be the office chair backrest.
Place your back against the backrest and ensure you have at least two inches of space between the seat pan and the back of your knees.
How to make my office chair lean back. Sit on your office chair with your feet flat on the floor. This will allow the seat to rise. Hand tightening is acceptable but isn t a good solution if you want a long term fix.
Hold the upper half of the chair over the lower half and line up the socket in the new base with the stem at the top of the column. There s no harm in leaning even farther back throughout the workday. Turn over your chair and place the seat on the stack.
The seat pan is the part of the chair you sit on. Raise your body off the seat and press the lever. Press the top half down firmly until you hear the stem pop into place.
Once it s reached the desired height let go of the lever to lock it into place. Stand the detached lower half of the chair upright on the floor with the feet down and the cylindrical column pointing up. Keep your chair at 110 recline while using your mouse and keyboard.
The seat pan is part of that office chair. Sit on the chair and then slowly lower the height until you are happy that it is at the best height for you. Maintain at least two inches space between the back of your knees and the seat pan.
This lever lets you lock the back. So put your hands on the desk and begin to adjust the height of the chair until your elbows reach a 90 degree angle to your desktop level. Make sure that you adjust your office chair seat height the way you want too.
Make sure it s secure. When you first get your office chair you should set it to the tallest height that it will go to. Reclining in your office chair a couple of times a day is recommended because it relieves your spine from pressure.
The right height will mean that your legs and feet feel comfortable. As a rule of thumb the height of the chair should keep your elbows at the level of your work surface. From there use your fingers to wiggle each screw or bolt.
You don t want it wobbling or tipping over. If the seat is too high remain seated press the lever and let go when the desired height is reached. It enhances circulation in the body and redistributes pressure.
The first step to ensure you have maximum comfort you need to adjust your elbow angles. Sit on the office chair and ensure that you have your feet on the floor.
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